Tag: detox

Incredibly Nutritious Wholefoods For Optimized Metabolism!

10 Foods That Naturally Detox Heavy Metals in Your Body

  REBECCA JACOBS We are exposed to heavy metals every single day. Here are the top 10 foods that can help our bodies naturally detoxify from metal exposure. Heavy metals are in everything from the water we drink to the personal care products we slather on our skin, and even some of the foods we…
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The Paleohacks Diet Directory – The World’s Fastest Growing Diet

The #1 Problem With The World’s Fastest-Growing Diet… Ever heard of the “Paleo Diet”? If you haven’t – its a diet based around eating REAL FOODS – unprocessed & organic. Whether you have or not, what you probably DON’T realize is that it’s the fastest growing “diet” in the world right now. From celebrities, chefs,…
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What are Superfoods?

  Superfoods are foods — mostly plant-based but also some fish and dairy — thought to be nutritionally dense and thus good for one’s health. Blueberries, salmon, kale, and acai are just a few examples of foods that have garnered the “superfood” label.  However, there are no set criteria for determining what is and what…
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